{"title":"Microcosm","description":"","products":[{"product_id":"punk-rock-entrepreneur-running-a-business-without-losing-your-values","title":"Punk Rock Entrepreneur: Running a Business Without Losing Your Values","description":"\u003ch3 class=\"tagline\"\u003eA scrappy, DIY guide to small business success\u003cbr\u003e\n\u003c\/h3\u003e\n\u003ch4 class=\"artist\"\u003e\u003cspan class=\"by\"\u003eby\u003cspan\u003e \u003c\/span\u003e\u003ca href=\"https:\/\/microcosmpublishing.com\/catalog\/artist\/caroline-moore\"\u003eCaroline Moore\u003c\/a\u003e\u003cspan\u003e \u003c\/span\u003e\u003cspan class=\"tag\"\u003eAuthor\u003c\/span\u003e\u003cspan\u003e \u003c\/span\u003eand\u003cspan\u003e \u003c\/span\u003e\u003ca href=\"https:\/\/microcosmpublishing.com\/catalog\/artist\/larry-livermore\"\u003eLarry Livermore\u003c\/a\u003e\u003cspan\u003e \u003c\/span\u003e\u003cspan class=\"tag\"\u003eForeword\u003c\/span\u003e\u003c\/span\u003e\u003c\/h4\u003e\n\u003cdiv class=\"description\"\u003e\n\u003cp\u003e \u003c\/p\u003e\n\u003cp\u003eDo you have an idea for something that you want to share with the world but don’t know where to start? Want to make a living without selling your soul? Have a business plan but can't afford to buy anything up front? This book is for you. \u003c\/p\u003e\n\u003cp\u003e\u003cem\u003ePunk Rock Entrepreneur\u003c\/em\u003e\u003cspan\u003e \u003c\/span\u003eis a guide to launching your own business using DIY methods that allow you to begin from wherever you are, right now. Caroline Moore talks (and illustrates!) you through the why and how of business operations that she learned over years booking bands, organizing fests, sleeping on couches, and making a little go a long way. Engaging stories and illustrations show you the ropes, from building a network and working distribution channels to the value of community and being authentic.\u003c\/p\u003e\n\u003cp\u003eWith first hand accounts from touring bands and small business owners, this book gives you the inspiration and down-to-earth advice you’ll need to get started working for yourself.\u003c\/p\u003e\n\u003cp\u003eThe second edition features a new introduction by Lookout Records co-founder Larry Livermore.\u003c\/p\u003e\n\u003c\/div\u003e","brand":"Band of Bards","offers":[{"title":"Default Title","offer_id":42142447206513,"sku":"BS-MC-PunkRockEn","price":10.0,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0612\/0295\/6401\/files\/punkrockentrepreneur.jpg?v=1750773464"},{"product_id":"from-chaos-to-creativity-building-a-productivity-system-for-artists-and-writers","title":"From Chaos to Creativity: Building a Productivity System for Artists and Writers","description":"\u003ch4 class=\"artist\"\u003e\u003cspan class=\"by\"\u003eby\u003cspan\u003e \u003c\/span\u003e\u003ca href=\"https:\/\/microcosmpublishing.com\/catalog\/artist\/jessie-l-kwak\"\u003eJessie L. Kwak\u003c\/a\u003e\u003cspan\u003e \u003c\/span\u003e\u003cspan class=\"tag\"\u003eAuthor\u003c\/span\u003e\u003c\/span\u003e\u003c\/h4\u003e\n\u003ch3 class=\"tagline\"\u003eMake Time for the Work That Matters\u003c\/h3\u003e\n\u003cdiv class=\"description\"\u003e\n\u003cp\u003eArt and writing can be the most fulfilling part of our lives. But it's often difficult to make space for it in our day-to-day existence, especially if we're not at the point yet where creating it is our job. Sometimes we have so many ideas it’s difficult to keep them all organized, much less maintaining a creative schedule or dedicated workspace. With all the clutter overwhelming your scattered brain (not to mention your desk), it's all too easy to fall into procrastination and disarray. \u003cem\u003eFrom Chaos to Creativity\u003cspan\u003e \u003c\/span\u003e\u003c\/em\u003eis a series of glowing beacon. Jessie L. Kwak has written a \u003cem\u003eGetting Things Done\u003c\/em\u003e for artists and writers, drawing on her experience as a professional copywriter with a novel-writing habit, and from interviews with other authors, artists, musicians, and designers, to teach you how to focus on the good ideas, manage your project, make time in your life, and execute your passions to completion. Make great art by channeling your chaotic creative force into productive power and let the world see what you're capable of!\u003c\/p\u003e\n\u003cp\u003e \u003c\/p\u003e\n\u003cp\u003e\u003ciframe width=\"560\" height=\"315\" src=\"https:\/\/www.youtube.com\/embed\/DtqNPlUV5I8?si=JMQTzVbnC5bmAX-j\" title=\"YouTube video player\"\u003e\u003c\/iframe\u003e\u003c\/p\u003e\n\u003c\/div\u003e","brand":"Band of Bards","offers":[{"title":"Default Title","offer_id":42142464245873,"sku":"BS-MC-CHAOSTOCREATE","price":15.0,"currency_code":"USD","in_stock":false}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0612\/0295\/6401\/files\/PXL_20250429_1747245052_blowup.jpg?v=1750774504"},{"product_id":"how-to-protect-bookstores-and-why-the-present-and-future-of-bookselling","title":"How to Protect Bookstores and Why: The Present and Future of Bookselling","description":"\u003ch4 class=\"artist\"\u003e\u003cspan class=\"by\"\u003eby\u003cspan\u003e \u003c\/span\u003e\u003ca href=\"https:\/\/microcosmpublishing.com\/catalog\/artist\/danny-caine\"\u003eDanny Caine\u003c\/a\u003e\u003cspan\u003e \u003c\/span\u003e\u003cspan class=\"tag\"\u003eAuthor\u003c\/span\u003e\u003c\/span\u003e\u003c\/h4\u003e\n\u003ch3 class=\"tagline\"\u003eWhy bookstores matter, and how we can help\u003c\/h3\u003e\n\u003cdiv class=\"description\"\u003e\n\u003cp\u003eCan bookstores save the world? As bastions of culture, anchors of local retail districts, community gathering places, and sources of new ideas, inspiration, and delight, maybe they can. But only if we protect them and the critical roles they fill in our communities.\u003c\/p\u003e\n\u003cp\u003eDanny Caine, author of the bestselling sensation \u003cem\u003eHow to Resist Amazon and Why \u003c\/em\u003eand co-owner of the Raven Book Store in Lawrence, Kansas, makes a compelling case for the power of small, local businesses in this thoughtful examination of the dynamic world of bookstores. At once an urgent call to action and a celebration of everything bookstores can do, Caine's new book features case-study profiles of a dozen of the most interesting and innovative bookstores of today, from Minneapolis to Paris. Through a well-informed analysis of these case studies, Caine offers actionable strategies to promote a sustainable future for bookselling, including policy suggestions, ideas for community-based action, and tips on what consumers can do to help. A captivating read for any lover of books, patron of bookstores, or champion of the survival of these vital institutions, \u003cem\u003eHow to Protect Bookstores and Why\u003c\/em\u003e\u003cspan\u003e \u003c\/span\u003emakes the strongest possible argument for the importance of a resilient, inclusive, and progressive bookstore landscape.\u003c\/p\u003e\n\u003c\/div\u003e","brand":"Band of Bards","offers":[{"title":"Default Title","offer_id":42142468505713,"sku":"BS-MC-PROTECTBOOKSTORES","price":15.0,"currency_code":"USD","in_stock":false}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0612\/0295\/6401\/files\/how-to-protect-bookstores_blowup.jpg?v=1750775033"},{"product_id":"hardcore-happiness-a-graphic-journey-to-find-punk-s-positivity","title":"Hardcore Happiness:  A Graphic Journey to Find Punk’s Positivity","description":"\u003ch3 class=\"tagline\"\u003eHardcore punk and therapy, the perfect combo\u003c\/h3\u003e\n\u003cdiv class=\"description\" itemprop=\"description\"\u003e\n\u003cp\u003eWhen you listen and scream along to your favorite punk or hardcore band, does that help your mental health or reinforce your frustrations? Artist Reid Chancellor leads us on a tour through hardcore musicians that have struggled with mental health—and written about it in their songs. In this standalone graphic novel, Chancellor picks up the discussion he began in \u003cem\u003eHardcore Anxiety\u003c\/em\u003e, in an engaging narrative that will be deeply relatable to anyone grappling with identity, fear, and loss in the mosh pit. If you're considering supplementing your headbanging sessions with therapy and medication, or if you just want to read about the music scene you love from a unique angle, \u003cem\u003eHardcore Happiness\u003c\/em\u003e can help you find your way. Punk opens the door to speaking out about mental health issues, but it doesn’t always encourage you to walk through the door and get help. Chancellor props that door open with humor and vulnerability, asking the question, “Why aren’t there more hardcore songs about seeing your therapist?” That’s a song we all might need to hear.\u003c\/p\u003e\n\u003c\/div\u003e","brand":"Band of Bards","offers":[{"title":"Default Title","offer_id":42751521620081,"sku":null,"price":15.0,"currency_code":"USD","in_stock":false}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0612\/0295\/6401\/files\/IMG_3477.jpg?v=1763060446"},{"product_id":"hot-damn-hell-yeah-recipes-for-hungry-banditos","title":"Hot Damn \u0026 Hell Yeah: Recipes for Hungry Banditos","description":"\u003cp\u003e\u003cmeta charset=\"UTF-8\"\u003e\u003cem\u003eHot Damn and Hell Yeah\u003c\/em\u003e\u003cspan\u003e shows regular people how to use familiar, easy-to-find ingredients to create tasty, spicy vegan incarnations of typical Southwestern (and a little Southern) food. This is not the stereotypical healthy vegan fare: Nothing comes second to flavor in these recipes! The tastes you'll be concocting in your kitchen in no time are evoked throughout the book by custom illustrations of skeletal characters in the Old Southwest.\u003c\/span\u003e\u003c\/p\u003e","brand":"Band of Bards","offers":[{"title":"Default Title","offer_id":42751524733041,"sku":null,"price":11.0,"currency_code":"USD","in_stock":false}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0612\/0295\/6401\/files\/IMG_3482.jpg?v=1763060661"},{"product_id":"how-to-be-accountable-take-responsibility-to-change-your-behavior-boundaries-and-relationships","title":"How to Be Accountable: Take Responsibility to Change Your Behavior, Boundaries, and Relationships","description":"\u003ch2 class=\"artist\"\u003e\u003cspan class=\"by\"\u003eby \u003ca href=\"https:\/\/microcosmpublishing.com\/catalog\/artist\/joe-biel\"\u003eJoe Biel\u003c\/a\u003e \u003cspan class=\"tag\"\u003eAUTHOR\u003c\/span\u003e and \u003ca href=\"https:\/\/microcosmpublishing.com\/catalog\/artist\/dr-faith-g-harper\"\u003eDr. Faith G. Harper\u003c\/a\u003e \u003cspan class=\"tag\"\u003eAUTHOR\u003c\/span\u003e\u003c\/span\u003e\u003c\/h2\u003e\n\u003ch3 class=\"tagline\"\u003eImprove your relationships, get better at boundaries, and end toxic cycles\u003c\/h3\u003e\n\u003cdiv class=\"description\" itemprop=\"description\"\u003e\n\u003cp\u003eAccountability means accepting responsibility for your actions and repairing any harm you have done. This book can be used by anyone who is ready to do the work to change toxic behaviors and patterns, from quitting smoking to atoning for abuse or crimes. At its heart, accountability is understanding that your actions do not always have the impact that you intend. Sometimes this is as simple as getting to know yourself and apologizing. Sometimes it’s a years-long process to recognize the motivations and behaviors that you see inside yourself and feel like you have no control over. Ultimately, accountability is something we each must choose for ourselves; nobody else can do it for us. The results can be unexpected and transformative, and improve your friendships, relationships, work, and community; most of all it's about coming to peace with yourself. The authors share tough lessons learned through many years of personal and professional experience. This book will walk you through your own head to understand your own patterns and behaviors, untangle them, and live the kind of life you want.\u003c\/p\u003e\n\u003c\/div\u003e","brand":"Band of Bards","offers":[{"title":"Default Title","offer_id":42751539839089,"sku":null,"price":15.0,"currency_code":"USD","in_stock":false}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0612\/0295\/6401\/files\/IMG_3490.jpg?v=1763061646"},{"product_id":"how-to-be-accountable-workbook-take-responsibility-to-change-your-behavior-boundaries-relationships","title":"How to Be Accountable Workbook: Take Responsibility to Change Your Behavior, Boundaries, \u0026 Relationships","description":"\u003ch2 class=\"artist\"\u003e\u003cspan class=\"by\"\u003eby \u003ca href=\"https:\/\/microcosmpublishing.com\/catalog\/artist\/joe-biel\"\u003eJoe Biel\u003c\/a\u003e \u003cspan class=\"tag\"\u003eAUTHOR\u003c\/span\u003e and \u003ca href=\"https:\/\/microcosmpublishing.com\/catalog\/artist\/dr-faith-g-harper\"\u003eDr. Faith G. Harper\u003c\/a\u003e \u003cspan class=\"tag\"\u003eAUTHOR\u003c\/span\u003e\u003c\/span\u003e\u003c\/h2\u003e\n\u003ch3 class=\"tagline\"\u003eBecome the person you know you can be\u003c\/h3\u003e\n\u003cdiv class=\"description\" itemprop=\"description\"\u003e\n\u003cp\u003eHave you made choices you regret, grown away from your values, damaged your relationships, or hurt yourself and people you care about? It's never too late to choose accountability, change your behavior, and become the person, friend, partner, and\/or parent you know you can be. Figure out where you went wrong, explore what you want to change, and get back on track with the exercises in this workbook. Can be used as a companion to \u003cem\u003eHow to Be Accountable\u003c\/em\u003e, and is designed to stand alone. Whether you want to quit smoking, stop lying, or figure out how to build the stable life, career, and relationships that have always seemed out of reach, you'll find these step-by-step tools eye-opening and practical.\u003c\/p\u003e\n\u003c\/div\u003e","brand":"Band of Bards","offers":[{"title":"Default Title","offer_id":42751543967857,"sku":null,"price":15.0,"currency_code":"USD","in_stock":false}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0612\/0295\/6401\/files\/IMG_3492.jpg?v=1763061755"},{"product_id":"make-your-place-affordable-sustainable-nesting-skills","title":"Make Your Place: Affordable, Sustainable Nesting Skills","description":"\u003ch2 class=\"artist\"\u003e\u003cspan class=\"by\"\u003eby \u003ca href=\"https:\/\/microcosmpublishing.com\/catalog\/artist\/raleigh-briggs\"\u003eRaleigh Briggs\u003c\/a\u003e \u003cspan class=\"tag\"\u003eAUTHOR\u003c\/span\u003e\u003c\/span\u003e\u003c\/h2\u003e\n\u003cdiv class=\"description\" itemprop=\"description\"\u003e\n\u003cp\u003eCraft a sustainable domestic life without relying on smelly, toxic, expensive consumer products. This hand written and drawn book of charming tutorials for natural housekeeping, organic gardening, and herbal first aid is both fun and accessible. It's full of simple skills that anyone can and should learn. From creating healthy tinctures and salves to concocting all-natural cleaners and body products to gardening basics, this book is great for anyone looking to live more simply, create a comfortable nest, and truly do it yourself.\u003c\/p\u003e\n\u003c\/div\u003e","brand":"Band of Bards","offers":[{"title":"Default Title","offer_id":42751547867249,"sku":null,"price":10.0,"currency_code":"USD","in_stock":false}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0612\/0295\/6401\/files\/IMG_3481.jpg?v=1763061884"},{"product_id":"a-peoples-guide-to-publishing-building-a-successful-sustainable-meaningful-book-business-from-the-ground-up","title":"A People's Guide to Publishing: Building a Successful, Sustainable, Meaningful Book Business From the Ground Up","description":"\u003ch2 class=\"artist\"\u003e\u003cspan class=\"by\"\u003eby \u003ca href=\"https:\/\/microcosmpublishing.com\/catalog\/artist\/joe-biel\"\u003eJoe Biel\u003c\/a\u003e \u003cspan class=\"tag\"\u003eAUTHOR\u003c\/span\u003e and \u003ca href=\"https:\/\/microcosmpublishing.com\/catalog\/artist\/jane-friedman\"\u003eJane Friedman\u003c\/a\u003e \u003cspan class=\"tag\"\u003eFOREWORD\u003c\/span\u003e\u003c\/span\u003e\u003c\/h2\u003e\n\u003ch3 class=\"tagline\"\u003eLearn what it takes to publish books successfully\u003c\/h3\u003e\n\u003cdiv itemprop=\"description\" class=\"description\"\u003e\n\u003cp\u003e\u003cstrong\u003eSecond edition coming in February, 2026\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003eSo, you want to publish books. \u003c\/p\u003e\n\u003cp\u003eDrawing on 30 years of experience operating an independent publishing company, Joe Biel has written the most accessible and comprehensive guide to running a successful publishing business. You'll learn all the skills of the trade, including how to:\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003eDevelop your individual books to connect with readers on a practical and emotional level\u003c\/li\u003e\n\u003cli\u003eChoose between offset printed, digitally printed, and eBook formats and work effectively with printers\u003c\/li\u003e\n\u003cli\u003eBuild an authentic niche so you can reach your audience and sell books directly\u003c\/li\u003e\n\u003cli\u003eUnderstand if and when you're ready to work with a distributor or large online retailer\u003c\/li\u003e\n\u003cli\u003eCreate a budget and predict the cost and income of each book so your company stays in the black\u003c\/li\u003e\n\u003cli\u003eDecide what work you need to do yourself and what can be done by others\u003c\/li\u003e\n\u003cli\u003ePlan for sustainable growth\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003eFeaturing interviews with other upstart independent publishers and funny anecdotes from publishing's long history as well as detailed charts and visuals, this book is intended both beginners looking for a realistic overview of the publishing or self-publishing process and for experienced publishers seeking a deeper understanding of accounting principles, ways to bring their books to new audiences, and how to advance their mission in a changing industry. All readers will come away with the confidence to move forward wisely and a strong sense of why publishing matters today more than ever.\u003c\/p\u003e\n\u003c\/div\u003e","brand":"Band of Bards","offers":[{"title":"Default Title","offer_id":42751555928177,"sku":null,"price":20.0,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0612\/0295\/6401\/files\/IMG_3475.jpg?v=1763062309"},{"product_id":"a-peoples-guide-to-publishing-workbook-build-your-book-business-from-the-ground-up","title":"A People's Guide to Publishing Workbook: Build Your Book Business from the Ground Up","description":"\u003ch2 class=\"artist\"\u003e\u003cspan class=\"by\"\u003eby \u003ca href=\"https:\/\/microcosmpublishing.com\/catalog\/artist\/joe-biel\"\u003eJoe Biel\u003c\/a\u003e \u003cspan class=\"tag\"\u003eAUTHOR\u003c\/span\u003e\u003c\/span\u003e\u003c\/h2\u003e\n\u003ch3 class=\"tagline\"\u003eCreate your press\u003c\/h3\u003e\n\u003cdiv itemprop=\"description\" class=\"description\"\u003e\n\u003cp\u003ePlan out your publishing empire, from mission to budgets, with this companion to Joe Biel's \u003cem\u003eA People's Guide to Publishing. \u003c\/em\u003e\u003c\/p\u003e\n\u003cp\u003eWhile you're building your authentic niche, shopping for a distributor, making printing choices, or deciding when to hire, this interactive workbook is distilled from a quarter century of independent publishing expertise, along with ambitions and adventures on the innovative margins of the book business.\u003c\/p\u003e\n\u003cp\u003eA great resource for visual thinkers, note-takers, and anyone \u003cem\u003ewithout\u003c\/em\u003e a photographic memory, this workbook will help you dial in your vision and keep you accountable to your goals. Because pursuing your meaning and purpose depends on keeping track of the details!\u003c\/p\u003e\n\u003c\/div\u003e","brand":"Band of Bards","offers":[{"title":"Default Title","offer_id":42751559467121,"sku":null,"price":5.0,"currency_code":"USD","in_stock":false}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0612\/0295\/6401\/files\/IMG_3476_8fd1e6c8-fdc7-4fab-a029-84defd8ab4c1.jpg?v=1763062201"},{"product_id":"punk-women-40-years-of-musicians-who-built-punk-rock","title":"Punk Women: 40 Years of Musicians Who Built Punk Rock","description":"\u003ch2 class=\"artist\"\u003e\u003cspan class=\"by\"\u003eby \u003ca href=\"https:\/\/microcosmpublishing.com\/catalog\/artist\/david-a-ensminger\"\u003eDavid A. Ensminger\u003c\/a\u003e \u003cspan class=\"tag\"\u003eEDITOR\u003c\/span\u003e and \u003ca href=\"https:\/\/microcosmpublishing.com\/catalog\/artist\/katy-otto\"\u003eKaty Otto\u003c\/a\u003e \u003cspan class=\"tag\"\u003eFOREWORD\u003c\/span\u003e\u003c\/span\u003e\u003c\/h2\u003e\n\u003ch3 class=\"tagline\"\u003eGirls to the front!\u003c\/h3\u003e\n\u003cdiv itemprop=\"description\" class=\"description\"\u003e\n\u003cp\u003e\u003cstrong\u003eA new edition includes 11 new interviews and over 30 new profiles of even more incredible musicians, including Blondie, Neko Case, The Urge, Gang of Four, Pogues, Submission Hold, Fastbacks, Teen Idols, and many more.\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003eIn this far-reaching anthology, David Ensminger delves underground to explore the oft-overlooked community of badass women who shaped the punk scene. There is a common thread of women being excluded and gatekept from hardcore music; this book shows that women have been able to overcome those barriers, kick ass, and shred with the best of them. Biographies, interviews, band anecdotes, and never-before-published photos showcase the talent and artistry of bands like Bikini Kill, the Guttersluts, Bratmobile, Spitboy, the Germs, the Slits, and dozens more. With its intimate aesthetic analysis and raw, zine-like presentation, this is an essential resource for anyone looking to discover, rediscover, and cherish punk history.\u003c\/p\u003e\n\u003cp\u003eIncludes a foreword by Katy Otto of Trophy Wife and Exotic Fever Records.\u003c\/p\u003e\n\u003c\/div\u003e","brand":"Band of Bards","offers":[{"title":"Default Title","offer_id":42751596789873,"sku":null,"price":20.0,"currency_code":"USD","in_stock":false}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0612\/0295\/6401\/files\/IMG_3478.jpg?v=1763062372"},{"product_id":"this-is-your-brain-on-anxiety","title":"This Is Your Brain on Anxiety","description":"\u003ch2 class=\"artist\"\u003e\u003cspan class=\"by\"\u003eby \u003ca href=\"https:\/\/microcosmpublishing.com\/catalog\/artist\/dr-faith-g-harper\"\u003eDr. Faith G. Harper\u003c\/a\u003e \u003cspan class=\"tag\"\u003eAUTHOR\u003c\/span\u003e\u003c\/span\u003e\u003c\/h2\u003e\n\u003cdiv class=\"description\" itemprop=\"description\"\u003e\n\u003cp\u003eAnxiety is a survival skill gone haywire. It happens when our brain is working so hard to protect us that it forgets to notice that the danger has passed. It feels like choking, stifling, smothering, tingling, panicking—our brains cut out and we start to make bad decisions—all normal anxiety reactions. Dr. Faith G. Harper, author of the bestselling \u003cem\u003eUnfuck Your Brain \u003c\/em\u003eand \u003cem\u003eThis is Your Brain on Depression\u003c\/em\u003e packs a ton of knowledge and help into this practical manual. She helps us understand the history and science of anxiety, realize when it's become a serious problem, know the difference between anxiety and other conditions, and cope with it in the moment as well as addressing it long term. This book is a lifesaver for panic attacks, breaking out of flight-fight-freeze responses, similar and co-occurring conditions, and for chronic anxiety. Straightforward, funny, kind, and judgment free, it includes a wide range of tips, exercises, and medical interventions. It's also good for people who aren't burdened by daily anxiety but want to cope better with the tough life situations we all face. Read this book and breathe!\u003c\/p\u003e\n\u003c\/div\u003e","brand":"Band of Bards","offers":[{"title":"Default Title","offer_id":42751744606321,"sku":null,"price":7.0,"currency_code":"USD","in_stock":false}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0612\/0295\/6401\/files\/anxiety_front_copy0_blowup_copy0_lg.jpg?v=1763065169"},{"product_id":"this-is-your-brain-on-depression-creating-your-path-to-getting-better","title":"This Is Your Brain on Depression: Creating Your Path To Getting Better","description":"\u003ch2 class=\"artist\"\u003e\u003cspan class=\"by\"\u003eby \u003ca href=\"https:\/\/microcosmpublishing.com\/catalog\/artist\/dr-faith-g-harper\"\u003eDr. Faith G. Harper\u003c\/a\u003e \u003cspan class=\"tag\"\u003eAUTHOR\u003c\/span\u003e\u003c\/span\u003e\u003c\/h2\u003e\n\u003cdiv itemprop=\"description\" class=\"description\"\u003e\n\u003cp\u003ePeople who have never been depressed have no idea what it's like. And people who have know all too well how tough depression can be to live with. Dr. Faith explains the brain science behind depression (complete with Zuul references) and talks you through the different options out there for getting better. Because yes there are things you can do to feel good again (including drugs but avoiding spiraling successions of drug cocktails). If you need solid expert advice from someone who can also make you laugh your ass off, this book's for you!\u003c\/p\u003e\n\u003c\/div\u003e","brand":"Band of Bards","offers":[{"title":"Default Title","offer_id":42751747129457,"sku":null,"price":10.0,"currency_code":"USD","in_stock":false}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0612\/0295\/6401\/files\/IMG_3514.jpg?v=1763065266"},{"product_id":"the-transmasculine-guide-to-physical-transition-for-trans-nonbinary-and-other-masculine-folks","title":"The Transmasculine Guide to Physical Transition: For Trans, Nonbinary, and Other Masculine Folks","description":"\u003ch2 class=\"artist\"\u003e\u003cspan class=\"by\"\u003eby \u003ca href=\"https:\/\/microcosmpublishing.com\/catalog\/artist\/sage-buch\"\u003eSage Buch\u003c\/a\u003e \u003cspan class=\"tag\"\u003eAUTHOR\u003c\/span\u003e\u003c\/span\u003e\u003c\/h2\u003e\n\u003ch3 class=\"tagline\"\u003eExplore the ins and outs of medical transition\u003c\/h3\u003e\n\u003cdiv itemprop=\"description\" class=\"description\"\u003e\n\u003cp\u003eThis in-depth exploration of all aspects of physical transition is an accessible and supportive guide for transgender men, transmasculine people, and nonbinary people. Drawing on their personal experience and extensive research, Sage Buch walks you through a wide array of safe transition options. Inside, you'll learn about non-medical interventions like chest binding and packing, explore the varieties and effects of hormone replacement therapy, and get a comprehensive primer on choosing, preparing for, and recovering from top and bottom surgery. Medical research and jargon is made accessible, side effects and pros and cons are clearly spelled out, and empowering perspectives help you consider what transition path is right for you. Everything always comes back to checking in with yourself at every step of the way so that you can enjoy the unique self-expression that comes with finding yourself and who you are meant to be. Reading can be enhanced by working through \u003cem\u003eThe Transmasculine Guide to Physical Transition Workbook \u003c\/em\u003eas you read.\u003c\/p\u003e\n\u003c\/div\u003e","brand":"Band of Bards","offers":[{"title":"Default Title","offer_id":42751752175729,"sku":null,"price":17.0,"currency_code":"USD","in_stock":false}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0612\/0295\/6401\/files\/IMG_3479.jpg?v=1763065381"},{"product_id":"the-transmasculine-guide-to-physical-transition-workbook-for-trans-nonbinary-and-other-masculine-folks","title":"The Transmasculine Guide to Physical Transition Workbook: For Trans, Nonbinary, and Other Masculine Folks","description":"\u003ch2 class=\"artist\"\u003e\u003cspan class=\"by\"\u003eby \u003ca href=\"https:\/\/microcosmpublishing.com\/catalog\/artist\/sage-buch\"\u003eSage Buch\u003c\/a\u003e \u003cspan class=\"tag\"\u003eAUTHOR\u003c\/span\u003e\u003c\/span\u003e\u003c\/h2\u003e\n\u003ch3 class=\"tagline\"\u003eWork through your medical transition needs and plans\u003c\/h3\u003e\n\u003cdiv itemprop=\"description\" class=\"description\"\u003e\n\u003cp\u003eA supportive workbook for transgender men and transmasculine and nonbinary people who are considering or in the midst of physical transition. Exercises help you check in with yourself every step of the way as you explore your needs, hopes, plans, and experiences. In these pages, you'll find plenty of space to work through what transition path is right for you, take notes about your research and appointments, track your meds and reactions, plan your surgery and recovery, journal through your fears and dreams, write supportive letters to yourself, and more. Compiled by someone who's been there, this safe and supportive workbook is designed to help you find yourself and enjoy who you truly are. Can be used on its own, or alongside Sage Buch's book \u003cem\u003eThe Transmasculine Guide to Physical Transition\u003c\/em\u003e. \u003c\/p\u003e\n\u003c\/div\u003e","brand":"Band of Bards","offers":[{"title":"Default Title","offer_id":42751754567793,"sku":null,"price":17.0,"currency_code":"USD","in_stock":false}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0612\/0295\/6401\/files\/IMG_3480.jpg?v=1763065498"},{"product_id":"create-a-story-a-prompt-journal-to-help-you-write-a-story","title":"Create a Story: A Prompt Journal to Help You Write a Story","description":"\u003ch2 class=\"artist\"\u003e\u003cspan class=\"by\"\u003eby \u003ca href=\"https:\/\/microcosmpublishing.com\/catalog\/artist\/editors-of-chartwell-books\"\u003eEditors of Chartwell Books\u003c\/a\u003e \u003cspan class=\"tag\"\u003eAUTHOR\u003c\/span\u003e\u003c\/span\u003e\u003c\/h2\u003e\n\u003cdiv itemprop=\"description\" class=\"description\"\u003e\n\u003cp\u003eBreak free from writer's block with this fun and inventive prompt book! Spanning 10 genres and 200 exercises, each prompt is comprised of a topic that trigggers and idea and 15 words to add to your writing masterpiece. With ample writing space and an easy-to-follow structure, you can get the creativity juices flowing and use the building blocks in your head to help you build the great stories you are capable of creating.\u003c\/p\u003e\n\u003c\/div\u003e","brand":"Band of Bards","offers":[{"title":"Default Title","offer_id":42751759089777,"sku":null,"price":10.0,"currency_code":"USD","in_stock":false}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0612\/0295\/6401\/files\/IMG_3484.jpg?v=1763065592"},{"product_id":"from-chaos-to-creativity-workbook-building-a-productivity-system-for-artists-and-writers","title":"From Chaos to Creativity Workbook: Building a Productivity System for Artists and Writers","description":"\u003ch2 class=\"artist\"\u003e\u003cspan class=\"by\"\u003eby \u003ca href=\"https:\/\/microcosmpublishing.com\/catalog\/artist\/jessie-l-kwak\"\u003eJessie L. Kwak\u003c\/a\u003e \u003cspan class=\"tag\"\u003eAUTHOR\u003c\/span\u003e\u003c\/span\u003e\u003c\/h2\u003e\n\u003cdiv class=\"description\" itemprop=\"description\"\u003e\n\u003cp\u003eKick procrastination to the curb and start designing your productivity system today! This zine gives you space to start designing a productivity system and implementing it into your life. \u003c\/p\u003e\n\u003cp\u003eWritten as a companion to \u003ca href=\"https:\/\/microcosmpublishing.com\/catalog\/books\/2909\"\u003e\u003cem\u003eFrom Chaos to Creativity\u003c\/em\u003e\u003c\/a\u003e, can be used alongside the book or by itself.\u003c\/p\u003e\n\u003c\/div\u003e","brand":"Band of Bards","offers":[{"title":"Default Title","offer_id":42751768232049,"sku":null,"price":5.0,"currency_code":"USD","in_stock":false}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0612\/0295\/6401\/files\/IMG_3483.jpg?v=1763065783"},{"product_id":"unlock-your-storybook-heart","title":"unlock your storybook heart","description":"\u003ch2 class=\"artist\"\u003e\u003cspan class=\"by\"\u003eby \u003ca href=\"https:\/\/microcosmpublishing.com\/catalog\/artist\/amanda-lovelace\"\u003eAmanda Lovelace\u003c\/a\u003e \u003cspan class=\"tag\"\u003eAUTHOR\u003c\/span\u003e and \u003ca href=\"https:\/\/microcosmpublishing.com\/catalog\/artist\/ladybookmad\"\u003eladybookmad\u003c\/a\u003e \u003cspan class=\"tag\"\u003eAUTHOR\u003c\/span\u003e\u003c\/span\u003e\u003c\/h2\u003e\n\u003cdiv class=\"description\" itemprop=\"description\"\u003e\n\u003cp\u003eThis is the final and third installment of a feminist poetry series \u003cem\u003eyou are your own fairy tale\u003c\/em\u003e by Amanda Lovelace. The arc of this poetry book goes over themes like missing out on life because of an obsession with perfectionism, exploring and encouraging the reader to imagine what they would be doing if they lived in the magic of the moment. Poems in here will take on the form of fairy tales to reveal truths hidden in the stanzas.\u003c\/p\u003e\n\u003c\/div\u003e","brand":"Band of Bards","offers":[{"title":"Default Title","offer_id":42751770984561,"sku":null,"price":15.0,"currency_code":"USD","in_stock":false}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0612\/0295\/6401\/files\/IMG_3485.jpg?v=1763066004"},{"product_id":"shadow-work-exploration-deck","title":"Shadow Work Exploration Deck","description":"\u003ch2 class=\"artist\"\u003e\u003cspan class=\"by\"\u003eby \u003ca href=\"https:\/\/microcosmpublishing.com\/catalog\/artist\/dr-faith-g-harper\"\u003eDr. Faith G. Harper\u003c\/a\u003e \u003cspan class=\"tag\"\u003eAUTHOR\u003c\/span\u003e\u003c\/span\u003e\u003c\/h2\u003e\n\u003ch3 class=\"tagline\"\u003eEmbrace your shadow and find freedom\u003c\/h3\u003e\n\u003cdiv itemprop=\"description\" class=\"description\"\u003e\n\u003cp\u003e\"What emotions do you actively try to avoid?\"\u003c\/p\u003e\n\u003cp\u003e\"How do you lie to yourself on a daily basis?\"\u003c\/p\u003e\n\u003cp\u003e\"What do you need to make peace with?\"\u003c\/p\u003e\n\u003cp\u003eHealing, growth, and self-acceptance come from seeing our flaws, fears, and mistakes with clarity and compassion. In this 52-card deck, Dr. Faith G. Harper—bestselling author of \u003cem\u003eUnfuck Your Brain \u003c\/em\u003eand \u003cem\u003eBoundaries Conversation Deck\u003c\/em\u003e—offers prompts to help you explore the parts of yourself that you usually try not to see. Work through your trauma, improve your relationships, seek true accountability, and embrace your whole authentic self. Use these cards for individual reflection, as a challenging group activity, as part of addiction recovery, or with your therapist to get up close and personal with your hidden side and see what important truths you uncover—and the freedom and joy of truly knowing who you are.\u003c\/p\u003e\n\u003c\/div\u003e","brand":"Band of Bards","offers":[{"title":"Default Title","offer_id":42751778717809,"sku":null,"price":15.0,"currency_code":"USD","in_stock":false}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0612\/0295\/6401\/files\/shadowwork_copy0_lg.jpg?v=1763066232"},{"product_id":"the-anime-tarot-deck-and-guidebook","title":"The Anime Tarot Deck and Guidebook","description":"\u003ch2 class=\"artist\"\u003e\u003cspan class=\"by\"\u003eby \u003ca href=\"https:\/\/microcosmpublishing.com\/catalog\/artist\/mccalla-ann\"\u003eMcCalla Ann\u003c\/a\u003e \u003cspan class=\"tag\"\u003eAUTHOR\u003c\/span\u003e and \u003ca href=\"https:\/\/microcosmpublishing.com\/catalog\/artist\/mercenary-of-duna\"\u003eMercenary of Duna\u003c\/a\u003e \u003cspan class=\"tag\"\u003eAUTHOR\u003c\/span\u003e\u003c\/span\u003e\u003c\/h2\u003e\n\u003cdiv class=\"description\" itemprop=\"description\"\u003e\n\u003cp\u003eA classic tarot deck updated with gorgeous anime-style illustrations, fans of anime and tarot alike will get a kick out of this deck. Each card features an illustration of a well-known character from an anime series rendered by illustrator and artist the Mercenary of Duna (a pen name), and each card in the deck corresponds with the classic major and minor arcanas standard to tarot. This deck includes a 128-page guidebook introducing the user to all the various spreads used in tarot readings and explaining the meaning of each card. Whether you are new to tarot or practiced in the art of divination, this deck makes an excellent gift for anyone eager to immerse themselves in a world of anime, mystery, and magic.\u003c\/p\u003e\n\u003c\/div\u003e","brand":"Band of Bards","offers":[{"title":"Default Title","offer_id":42751788286065,"sku":null,"price":25.0,"currency_code":"USD","in_stock":false}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0612\/0295\/6401\/files\/IMG_3486.jpg?v=1763066380"},{"product_id":"cat-tarot-78-cards-guidebook","title":"Cat Tarot: 78 Cards \u0026 Guidebook","description":"\u003ch2 class=\"artist\"\u003e\u003cspan class=\"by\"\u003eby \u003ca href=\"https:\/\/microcosmpublishing.com\/catalog\/artist\/megan-lynn-kott\"\u003eMegan Lynn Kott\u003c\/a\u003e \u003cspan class=\"tag\"\u003eILLUSTRATOR\u003c\/span\u003e\u003c\/span\u003e\u003c\/h2\u003e\n\u003cdiv itemprop=\"description\" class=\"description\"\u003e\n\u003cp\u003eA 78 card deck based around everyone's favorite feline companions! This tarot deck is based on the imagery and composition of the Rider-Waite-Smith deck and brings some levity to divination with all your favorite cat antics.\u003c\/p\u003e\n\u003c\/div\u003e","brand":"Band of Bards","offers":[{"title":"Default Title","offer_id":42751792840817,"sku":null,"price":20.0,"currency_code":"USD","in_stock":false}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0612\/0295\/6401\/files\/IMG_3488.jpg?v=1763066497"},{"product_id":"corgi-butts-journal","title":"Corgi Butts Journal","description":"\u003ch2 class=\"artist\"\u003e\u003cspan class=\"by\"\u003eby \u003ca href=\"https:\/\/microcosmpublishing.com\/catalog\/artist\/rp-studio\"\u003eRP Studio\u003c\/a\u003e \u003cspan class=\"tag\"\u003eAUTHOR\u003c\/span\u003e\u003c\/span\u003e\u003c\/h2\u003e\n\u003cdiv class=\"description\" itemprop=\"description\"\u003e\n\u003cp\u003eYou know the feeling. You need to make a list or write a poem on the spot but you don't have a cute corgi journal to use it. With the \u003cem\u003eCorgi Butts Journal, \u003c\/em\u003efrolicking fluffy corgis adorn every page of this adorable journal. The Illustrations in the flipbook corner show a wiggling, walking corgi, and fifty cogent corgi facts come with the book. Best of all, the cover is as fuzzy as a real corgi. \u003c\/p\u003e\n\u003c\/div\u003e","brand":"Band of Bards","offers":[{"title":"Default Title","offer_id":42751797461105,"sku":null,"price":15.0,"currency_code":"USD","in_stock":false}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0612\/0295\/6401\/files\/corgibuttsjournal_lg.jpg?v=1763066594"}],"url":"https:\/\/www.buffalocreativeworkshop.com\/collections\/microcosm.oembed?page=2","provider":"Band of Bards","version":"1.0","type":"link"}